If you’ve been following along with the blog, then you know I’ve recently been spending a lot of time writing about how important it was for me to get a health baseline. I visited every doctor an average 25-year-old should…
The Results Are In! What My Health Check Up Revealed
As a mini recap, I started the year off with a goal that I was going to get my health in check and see every standard practitioner. I made appointments to see a dentist, an optometrist, a gynecologist, and a…
How Getting a Health Baseline Was So Effective for Me
When I graduated high school, it was up to me to make my own health appointments. It took me seven years to finally visit all of the standard practitioners a person should see on a yearly basis. I went to…
Proof You Don’t Need To Sacrifice Flavor For Your Diet
This post is sponsored by FatJoe Publishing. As always, all opinions and ideas are entirely my own. Don’t you hate it when all you bought was healthy food and now there is nothing good to eat… I would say the…
What You Might Not Know About Essential Oils
winter season staple and are really popular right now, however essential oil use can commonly be misunderstood.
What is Comfort Food? & Three Food Ideas to Prepare
This post is sponsored by FatJoe Publishing. As always, all opinions and ideas are entirely my own. You really can’t beat a hearty meal. One where your belly is so full and warm that it puts you into a food…
Hate the Gym? No Longer with These Six Motivating Work Out Practices
I used to hate the gym. Well, I thought I used to hate the gym. Nope. I was just telling myself I hated the gym, and therefore I did. I blamed my attitude on mercury being in retrograde, or that…
Looking for a New Workout? Try Bikram Yoga!
Bikram yoga is not your typical yoga set up. It is 105 degrees Fahrenheit with 40% humidity. Talk about extreme conditions. While in the hot room, yogi’s and yogini’s perform 26 postures two times each with two breathing exercises. They…
3 Reasons Why I’m Spending an Uncomfortable Amount on Workout Classes
Let’s talk about working out. Actually, let’s talk about spending copious amounts of money on the gym. I’m ready to challenge some common financial advice that gym memberships should be one of the first expenses to get cut when you’re…
How I Feed Myself for Under $100 a Month (without Surviving off of Top Ramen!)
Image from domino.com Living on your own allows you to figure out what you can splurge on and what you cannot. Food is one of the things that you cannot cut corners on. Simply put: you need to eat. I’m…
How to Make Rice Milk (With Only 4 Ingredients)!
There are a plethora of allergies out there in the world and I am immune to none of them it seems like. Dairy is one of my biggest setbacks. Milk makes me break out in hives and I have a…
The Fundamentals of a Great Night Out
“You should always go because you never know who you are going to meet.” This is a quote that has stuck with me for a long time. I think I read it in a book in like the 7th grade,…