I want to let you in on a little secret. Ready? I am the WORST, absolute worst at meal prepping. It is a non-existent lifestyle in my book, but everyone and their mother on Instagram seem to be meal-prepping royalty….
Finding 10 Minutes In The Day For Yourself When You JUST Don’t Have Time
Is your life extremely busy? Are you always working, commuting or running around after kids? Do you spend all of your spare time taking care of your partner, children or other family members? Are you always offering your time to…
The Key Superfoods You Should Definitely Add To Your Diet ASAP
Ever been stuck in that rut of weight loss or fitness goals that you just can’t seem to get passed? Same. I’ve been trying to fit back into my Lucky Jeans Lolita Skinny’s from two years ago and I just…
The Cheaters Guide to Rocking a Hangover
Okay, so, you drank a lot. No shame, but now it’s time to pay up because your body is so not thriving right now. You would rather eat peanut butter off a homeless man’s foot than go to work today….
I Stopped Sleeping With Electronics In My Room And This Is What Happened
I never realized how many electronics I have in my room until I decided to take them all out. I removed my laptop and chargers, all of my phone cords, and iPad tag alongs. Then I started to remove everything…
SWOLEMATES: Why Finding Love at the Gym Isn’t So Bad
People frown upon being hit on at the gym because that is “your time” and “your space” to let loose. I 100% agree with that. The last thing I want is some sweaty guy telling me how to fix my…
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