Achieving balance in your life is so freakin difficult. It is. How many of you can successfully say you achieve 8 hours of sleep, flawless skin, maintain a social life, have a steady income, workout “enough”, AND get the right…
5 Foods and Drinks That Are Surprisingly Good For You
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Alright Gym Rats, Starting February 7th You Will Have Your Machines Back
We are all well aware of the mad dash to the gym after the new year’s resolution kick. Gyms see an increase in gym memberships and definitely a higher increase in gym attendance throughout the month of January. This is all…
Keen On Quinoa: How To Add This Superfood Into Your Daily Diet
Daily Cup of JOJO is a part of some affiliate programs, meaning if you click and/or make a purchase from this site I may make a commission from it which I will use to buy unnecessary wall art, my Netflix…
7 Things You Need To Grab For a Last Minute Getaway
Imagine its Friday evening, you’re sitting in traffic about to head home and binge watch Friends for the fourth weekend in a row when you get a text from a friend saying she wants pizza from that cute little corner shop…
How To Make Your Favorite Junk Foods Healthy
Eating healthy shouldn’t mean having to give up all your favorite foods. There are lots of ways to continue eating junk foods like burgers and pizzas simply by substituting some of the ingredients with healthy alternatives. Granted, Gummy Bears and…
The Power of Food And Drink Pairings
I’ve never really given much thought to why foods are paired the way they are but it just makes sense. Burgers and fries, bacon and eggs, fish and chips. There’s something baked into the crust of how we perceive foods that…
Tea Is So Delightful And Here’s Why
Many of us are absolute coffee addicts. We need a cup to get going in the morning, and we look forward to energy-boosting coffee breaks throughout the day. But, tea is becoming an increasingly popular alternative when it comes to…
Energy Toast: Boost Your Breakfast
Boost your breakfast with energy toast! *Infomercial voice* I have been on a real toast kick lately. Yeah, I know. I think it’s a weird craze too. I have always been a breakfast person though. I never skip breakfast for…