I know we physically cannot be with one another right now, but I don’t really feel like my social life has gone anywhere. It has just altered a bit. Instead of hanging out on Friday evenings, we hang out in…
4 Tips To Help You Stick To Those Fitness Goals
We all have our “whys” around fitness. We do it to feel healthy, or to feel better in our own skin, or because we love the endorphins it gives us. Regardless of your reason, I’m sure many of us have…
Why Better Health Begins With Good Nutrition
I’m not sure who needs to hear this but, what you eat affects your health. Last year was the year I got a grip on my health. I pulled myself in by the collar and said, “Jordan, you are your…
How To Get Started With Your New Diet: Tips & Tricks
From healthy food swaps to make a better salad or just consuming more veggies and less junk, starting a diet can be a real challenge. However, you can do it! Sometimes changing the way we eat can have a…
8 Smoothie Ingredients You Need to Maximize Your Morning
There really is no wrong way to make a smoothie, but there is a right way to maximize the nutrients you pack into them.
My Personal Wish List for the Upcoming Holidays
This is probably a pretty greedy post for the holidays because you’re not supposed to want gifts as it makes you look self-centered and egotistical, but receiving and giving gifts is inevitable during the holidays which is how I want…
Make a Few Small Changes and See BIG Results
This post is a collaborative post. As always, all opinions and ideas are entirely my own. With New Year’s lingering right around the corner, I think we can all feel a wave of change headed our way. New year, new…
How I Feed Myself for Under $100 a Month (without Surviving off of Top Ramen!)
Image from domino.com Living on your own allows you to figure out what you can splurge on and what you cannot. Food is one of the things that you cannot cut corners on. Simply put: you need to eat. I’m…
How to Make Rice Milk (With Only 4 Ingredients)!
There are a plethora of allergies out there in the world and I am immune to none of them it seems like. Dairy is one of my biggest setbacks. Milk makes me break out in hives and I have a…
7 Tips To Beating Cheat Meals While Traveling
Daily Cup of JOJO is a part of some affiliate programs, meaning if you click and/or make a purchase from this site I may make a commission from it which I will use to buy unnecessary wall art, my Netflix…
3 Reasons Why Healthy Cookware Is The Next Big Craze
Photo By Dana Tentis Daily Cup of JOJO is a part of some affiliate programs, meaning if you click and/or make a purchase from this site I may make a commission from it which I will use to buy unnecessary…
Confessions of a Part-Time Vegetarian
What is a part-time vegetarian? It’s exactly what you think it is. You eat meat, and then you don’t eat meat. As humans, we like to compartmentalize things into categories. Diets are no different. Vegans are a group (we all…