There are many great reasons to eat salmon. This fish is packed full of protein, vitamins and omega-3, which together can have all kinds of health benefits on the body. Below are just a few great reasons to eat more salmon.
How To Transition To A Healthier Lifestyle
It’s one thing to know that you should be healthier and another thing to actually do it. And if you put too much pressure on yourself to transform your life. Instead, you should look at slowly transitioning to a healthier lifestyle.
3 Simple Recipes For A Healthier January
Eating healthy during January and beyond is daunting for many of us and it can be difficult to get the hang of changes in our diet – but I am here to show you some great recipes to try that will feel like cheats even though they are healthy.
Cast Iron Skillet Recipe: Sweet Potato Breakfast Skillet
Let’s get cooking with this easy cast iron skillet recipe, a sweet potato breakfast skillet with turkey bacon.
What is Comfort Food? & Three Food Ideas to Prepare
This post is sponsored by FatJoe Publishing. As always, all opinions and ideas are entirely my own. You really can’t beat a hearty meal. One where your belly is so full and warm that it puts you into a food…
How to Make Rice Milk (With Only 4 Ingredients)!
There are a plethora of allergies out there in the world and I am immune to none of them it seems like. Dairy is one of my biggest setbacks. Milk makes me break out in hives and I have a…
3 Reasons Why Healthy Cookware Is The Next Big Craze
Photo By Dana Tentis Daily Cup of JOJO is a part of some affiliate programs, meaning if you click and/or make a purchase from this site I may make a commission from it which I will use to buy unnecessary…
Confessions of a Part-Time Vegetarian
What is a part-time vegetarian? It’s exactly what you think it is. You eat meat, and then you don’t eat meat. As humans, we like to compartmentalize things into categories. Diets are no different. Vegans are a group (we all…
The Best Foods To Give Your Brain A Boost
Achieving balance in your life is so freakin difficult. It is. How many of you can successfully say you achieve 8 hours of sleep, flawless skin, maintain a social life, have a steady income, workout “enough”, AND get the right…
Keen On Quinoa: How To Add This Superfood Into Your Daily Diet
Daily Cup of JOJO is a part of some affiliate programs, meaning if you click and/or make a purchase from this site I may make a commission from it which I will use to buy unnecessary wall art, my Netflix…
4 Vegetables That Are In Season Right Now That Aren’t Pumpkins + Recipes!
OH MY GOURD. Who died and made pumpkin the king of Fall? Tis the season of pumpkin spice and everything nice and I’m over it. There are so many other vegetables that are in season at this time that get…
Sweet Treats To Make This Spring When You’re Too Poor To Go Out
In the Springtime we all seem to develop a craving for sweet things. Or if you’re me, it doesn’t matter what time of year it is. There is nothing more satisfying than reaching for an ice cream cone in 95-degree…