Avocado toast seems to be the talk of the coffee shop town these days and this 4-ingredient avocado toast is a penny pincher’s fave set up.
500 Words on Why We Should Embrace Our Emotions, Not Exclude Them
First things first. You are 100% allowed to feel whatever you want to feel. According to Psych Central, “Although society tries to sell us the idea that we can control our internal experiences the same way we do objects in…
Why Better Health Begins With Good Nutrition
I’m not sure who needs to hear this but, what you eat affects your health. Last year was the year I got a grip on my health. I pulled myself in by the collar and said, “Jordan, you are your…
8 Smoothie Ingredients You Need to Maximize Your Morning
There really is no wrong way to make a smoothie, but there is a right way to maximize the nutrients you pack into them.
5 Ways I Am Treating My Hypothyroidism Naturally
Being diagnosed with anything can be rather scary at first. What does it mean? What does treatment look like? What types of medicines are necessary? You are thrown into a bunch of medical terms and a lot of it doesn’t…
Goodbye ‘Pill for an Ill,’ Hello Holistic Journey
If you’ve been following along with the blog, then you know I’ve recently been spending a lot of time writing about how important it was for me to get a health baseline. I visited every doctor an average 25-year-old should…
The Results Are In! What My Health Check Up Revealed
As a mini recap, I started the year off with a goal that I was going to get my health in check and see every standard practitioner. I made appointments to see a dentist, an optometrist, a gynecologist, and a…
How Getting a Health Baseline Was So Effective for Me
When I graduated high school, it was up to me to make my own health appointments. It took me seven years to finally visit all of the standard practitioners a person should see on a yearly basis. I went to…
Proof You Don’t Need To Sacrifice Flavor For Your Diet
This post is sponsored by FatJoe Publishing. As always, all opinions and ideas are entirely my own. Don’t you hate it when all you bought was healthy food and now there is nothing good to eat… I would say the…
How I Feed Myself for Under $100 a Month (without Surviving off of Top Ramen!)
Image from domino.com Living on your own allows you to figure out what you can splurge on and what you cannot. Food is one of the things that you cannot cut corners on. Simply put: you need to eat. I’m…
How to Make Rice Milk (With Only 4 Ingredients)!
There are a plethora of allergies out there in the world and I am immune to none of them it seems like. Dairy is one of my biggest setbacks. Milk makes me break out in hives and I have a…
7 Tips To Beating Cheat Meals While Traveling
Daily Cup of JOJO is a part of some affiliate programs, meaning if you click and/or make a purchase from this site I may make a commission from it which I will use to buy unnecessary wall art, my Netflix…