Changing Your Eating Habits? Here are 4 different eating lifestyles to consider implementing.
Why Better Health Begins With Good Nutrition
I’m not sure who needs to hear this but, what you eat affects your health. Last year was the year I got a grip on my health. I pulled myself in by the collar and said, “Jordan, you are your…
How To Get Started With Your New Diet: Tips & Tricks
From healthy food swaps to make a better salad or just consuming more veggies and less junk, starting a diet can be a real challenge. However, you can do it! Sometimes changing the way we eat can have a…
Confessions of a Part-Time Vegetarian
What is a part-time vegetarian? It’s exactly what you think it is. You eat meat, and then you don’t eat meat. As humans, we like to compartmentalize things into categories. Diets are no different. Vegans are a group (we all…
The Best Foods To Give Your Brain A Boost
Achieving balance in your life is so freakin difficult. It is. How many of you can successfully say you achieve 8 hours of sleep, flawless skin, maintain a social life, have a steady income, workout “enough”, AND get the right…
Las Vegas Brunch Spots For The Bougie Bruncher
Brunch is the most important meal of the day, and you want to give it the respect it deserves. These bougie brunch spots are a perfect tie into this brunch series with Mothers Day being tomorrow. Did you buy her…
Work Hard Brunch Harder: Your Las Vegas Brunch Series
When I first started my blog, I really wanted it to capitalize on my Vegas Born nature and offer up a plethora of ‘How To Vegas’ guides where I talked about my favorite recommendations for things to see, do and…
5 Reasons to Try New Food While Traveling
As if you needed a reason to try new foods. You know that saying “You either live to eat or eat to live.” I’m going to let you guess which category I fall into. One of the great joys of…
Add a Little Flavor To Your Food Lifestyle
A night out with food is always a good night out. The only way a friend can get me to leave my cocoon of a bed is if they mention anything having to do with free food. Considering the human…