I recently joined a women’s breath circle. The setting was cozy and safe, with pillows, blankets, and essential oils. Despite some anxiety, I had a meditative and enchanting experience. Breathwork can be a beautiful practice for those seeking calm amidst life’s busyness.
Gift Guide: #BOSSBABE Gifts For Your Girl Gang
Imagine its Christmas Eve you’re sitting in traffic, heading to the closest mall to do some last minute shopping feeling guilty and knowing FULL WELL you should be at home watching A Christmas Story on CBS and sipping on hot…