I used to hate the gym. Well, I thought I used to hate the gym. Nope. I was just telling myself I hated the gym, and therefore I did. I blamed my attitude on mercury being in retrograde, or that…
Let Me Tell You About My First Hot Yoga Class
Bikram yoga is the craziest type of yoga around. 90 minutes, 26 postures with two breathing exercises, 105 degrees with 80% humidity. No one in their right mind would purposefully put themselves in those conditions yet we’ve found ourselves here….
Once Upon A Time, I Was A Fitness Ambassador And Here’s How It Really Is
Believe it or not, I used to be a paid fitness ambassador. I’m not talking Instagram ambassadors who get 40% off their entire purchase to showoff a brands clothes. I mean hourly wages, with free product and finite look expectations….
Home Workouts To Try When You Just Can’t With The Gym
Okay, so the resolutioners have taken over the gym. Machine lines are longer than ever and if you see one more savage use a squat rack to curl you’re going to punch a wall. You know getting to the gym is…