You might love the idea of working out from home. For me, it saves me the embarrassment of not knowing what I’m doing at a machine. However, working out at home can be tricky if you live in a small apartment or house. I used to think I didn’t have the right floors, or working out upstairs would shake the whole house. Not true.
Home Workouts To Try When You Just Can’t With The Gym
Okay, so the resolutioners have taken over the gym. Machine lines are longer than ever and if you see one more savage use a squat rack to curl you’re going to punch a wall. You know getting to the gym is…
7 Ways To Start Living Your Best Life
It sounds like the ultimate cliché, but it’s incredibly real. Life is short. This is not a rehearsal. You don’t just get to buzz through life and then go back and change the things you don’t feel worked out. We…