Healthy living is one of the greatest challenges in the modern world, and the reason for this is that people are so busy these days that they don’t have the time to set aside for healthy living. Or they think healthy habits take up so much time. The reality is that healthy habits can actually free up time for you and small things can make a big difference.
How To Get Started With Your New Diet: Tips & Tricks
From healthy food swaps to make a better salad or just consuming more veggies and less junk, starting a diet can be a real challenge. However, you can do it! Sometimes changing the way we eat can have a…
5 Foods and Drinks That Are Surprisingly Good For You
Daily Cup of JOJO is a part of some affiliate programs, meaning if you click and/or make a purchase from this site I may make a commission from it which I will use to buy unnecessary wall art, my Netflix…
I’m Turning A New Leaf On This Whole Camping Idea
Okay, so, I’ve been camping like maybe twice in my life. I was younger when I willingly made it to the woodlands, but it was never something I was excited over. I don’t like bugs, trees or anything that doesn’t…
Quick, Easy & Healthy Lunch Hacks Perfect For Those Busy Days
I want to let you in on a little secret. Ready? I am the WORST, absolute worst at meal prepping. It is a non-existent lifestyle in my book, but everyone and their mother on Instagram seem to be meal-prepping royalty….