Going meatless has become a major part of modern society. For multiple reasons, people are embracing vegetables more. But it can be hard to know where to start with this new lifestyle change. As a flexitarian, I’m here to tell you, you can do this at your own pace. Listen to your body. So here are some tips to get you started.
Practical Strategies To Achieve Your Nutrition Goals
Nutritious meals can improve your life’s quality by improving your body’s ability to fight off and recover from illness.
Can A Vegetarian Diet Be Delicious?
If you are thinking of becoming a vegetarian, but you are not entirely sure about it or you don’t really know what to expect, then there are some important things to bear in mind
Eating Lifestyles: Which One Is Meant For You?
Changing Your Eating Habits? Here are 4 different eating lifestyles to consider implementing.
3 Simple Recipes For A Healthier January
Eating healthy during January and beyond is daunting for many of us and it can be difficult to get the hang of changes in our diet – but I am here to show you some great recipes to try that will feel like cheats even though they are healthy.
Blenders are a Summertime Staple and Here is Why
Summer has arrived, and you know what that means: long nights, fizz and booze, and hopefully not too many regrets the morning after. Of course, summer is also the time to show off that rockin’ bod you’ve been toning all…
Delicious Ways To Start Making Healthier Meals
Don’t sacrifice taste for health and don’t sacrifice health for taste! Life is about balance. Say goodbye to your quarantine 15 with these simple food tricks.
Why Better Health Begins With Good Nutrition
I’m not sure who needs to hear this but, what you eat affects your health. Last year was the year I got a grip on my health. I pulled myself in by the collar and said, “Jordan, you are your…
3 Reasons Why Healthy Cookware Is The Next Big Craze
Photo By Dana Tentis Daily Cup of JOJO is a part of some affiliate programs, meaning if you click and/or make a purchase from this site I may make a commission from it which I will use to buy unnecessary…
Confessions of a Part-Time Vegetarian
What is a part-time vegetarian? It’s exactly what you think it is. You eat meat, and then you don’t eat meat. As humans, we like to compartmentalize things into categories. Diets are no different. Vegans are a group (we all…
5 Foods and Drinks That Are Surprisingly Good For You
Daily Cup of JOJO is a part of some affiliate programs, meaning if you click and/or make a purchase from this site I may make a commission from it which I will use to buy unnecessary wall art, my Netflix…