We find ourselves in a somewhat unprecedented situation with the rise of coronavirus. Cinemas, bars, restaurants and even gyms have been shutting nationwide, disrupting many of our daily work and social lives. Some of us have been asked specifically to…
4 Tips To Help You Stick To Those Fitness Goals
We all have our “whys” around fitness. We do it to feel healthy, or to feel better in our own skin, or because we love the endorphins it gives us. Regardless of your reason, I’m sure many of us have…
SWOLEMATES: Why Finding Love at the Gym Isn’t So Bad
People frown upon being hit on at the gym because that is “your time” and “your space” to let loose. I 100% agree with that. The last thing I want is some sweaty guy telling me how to fix my…