In this world, there are two types of people: those who love winter and those who can’t wait for it to be over and done with. The cold isn’t even the worst part of it for the second group. The winter blues can be caused by a plethora of things. LEt’s dive into some changes you can make to combat winter blues.
500 Words on Why We Should Embrace Our Emotions, Not Exclude Them
First things first. You are 100% allowed to feel whatever you want to feel. According to Psych Central, “Although society tries to sell us the idea that we can control our internal experiences the same way we do objects in…