Being diagnosed with anything can be rather scary at first. What does it mean? What does treatment look like? What types of medicines are necessary? You are thrown into a bunch of medical terms and a lot of it doesn’t…
Goodbye ‘Pill for an Ill,’ Hello Holistic Journey
If you’ve been following along with the blog, then you know I’ve recently been spending a lot of time writing about how important it was for me to get a health baseline. I visited every doctor an average 25-year-old should…
What You Might Not Know About Essential Oils
winter season staple and are really popular right now, however essential oil use can commonly be misunderstood.
D.I.Y. Wake Up or Wind Down Shower Fizzies
Mornings are rough, am I right? Evenings can be too. My social media is full of all these boss babes taking amazingly luxurious baths with some exotic bath bomb and I find myself craving that kind of evening, but knowing that…