Being diagnosed with anything can be rather scary at first. What does it mean? What does treatment look like? What types of medicines are necessary? You are thrown into a bunch of medical terms and a lot of it doesn’t…
Let Me Tell You About My First Hot Yoga Class
Bikram yoga is the craziest type of yoga around. 90 minutes, 26 postures with two breathing exercises, 105 degrees with 80% humidity. No one in their right mind would purposefully put themselves in those conditions yet we’ve found ourselves here….