Self-Care Evaluation: 4 Ways to Check-In
Caring for oneself is one of those things that are not always that easy to do, but you should make sure that you are trying to do it if you want to really lead a better and happier life. And no, instagramming your bubble bath doesn’t count as self-care.
How to Workout At Home With Limited Space
You might love the idea of working out from home. For me, it saves me the embarrassment of not knowing what I’m doing at a machine. However, working out at home can be tricky if you live in a small apartment or house. I used to think I didn’t have the right floors, or working out upstairs would shake the whole house. Not true.
4 Signs That You’re Ready to Date Again
The dating world can be a very complex thing. Sure, it’s supposedly easier now more than ever to navigate it. But how do you know when you’re ready to navigate it? How do you know that you’re ready to meet new people, go out, try fun date ideas, and find the right person to open up to? Let’s find out…
How To Beat the Winter Blues and Be Happier
In this world, there are two types of people: those who love winter and those who can’t wait for it to be over and done with. The cold isn’t even the worst part of it for the second group. The winter blues can be caused by a plethora of things. LEt’s dive into some changes you can make to combat winter blues.
How to Pick a Word of the Year
Ready to make changes in 2022? I don’t know about you but I love the idea of choosing a Word of the Year vs. New Year’s Resolution because it helps bring out intentions for the years instead of crossing another goal off your list. Your word is a guide you become a better version of yourself and inspire your daily actions.
An Ode to My Birthday Week
I have to say as a kid, I never really enjoyed having a December birthday. There is a lot going on with the holidays; people are broke, the famous 2-in-1 gift, schedules are extremely busy, your stuck to indoor events and we wait all year for one big celebration.
